Understanding Dialectical Behavioral Therapy

Understanding Dialectical Behavioral Therapy

Understanding Dialectical Behavioral Therapy In a recent DiscoverU Podcast, Montare’s founder JD Kalmenson interviews Karen Clark, MFT to learn about the relatively new therapy called dialectical behavioral therapy. DBT has been shown to be effective with previously...
A Woman’s’ Right to Recover

A Woman’s’ Right to Recover

In Celebrating Women’s History Month 2022, we decided to take a look at the herstory of women in Recovery. We have come a long way, and we still have further to go. Together we can break the stigma. Mental Health and Recovery go hand in hand. The label of “bad...
Why Making Good Choices Isn’t Always Easy

Why Making Good Choices Isn’t Always Easy

By Susan Reiner for Montare Behavioral Health It’s January, and while some of us are happy to have just made it through 2021 intact, many of us have likely begun this new year, as with many others in the past, with resolutions to improve in countless ways. Maybe...

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